Begin The Road To Recovery Today!
ABC Performance Physio
Physiotherapy Preston
The Process At ABC Performance Physio
01
Initial
Assessment
We start by carrying out a detailed assessment to understand your condition, identify the root cause of the issue, and create a clear plan tailored to your goals.
02
Targeted Treatment
Using evidence-based techniques, we provide focused treatments designed to relieve pain, restore movement, and accelerate recovery.
03
Thorough Rehabilitation
Our rehabilitation programmes rebuild strength, improve mobility, and prevent future injuries, ensuring you return stronger and more resilient.
About the appointment...
An injury assessment & management appointment at ABC Performance Physio is based around a client’s specific injury or problem that may be presenting with.
On an initial assessment, a thorough bio-mechanical examination is carried out to assess where the pain may be rooted and the causes that contribute towards the pain. Throughout the appointment, posture, joint range of motion/quality, muscle length & strength are all assessed to identify any contributing factors towards a person’s pain/problem. Through the assessment design, any abnormalities and/or imbalances across the body can be identified, and a treatment plan can be designed based on the findings of the assessment.
Once an assessment has been completed, the appropriate treatment plan is followed using a wide variety of treatment techniques.
Our Google Reviews
John CairnsSeptember 2, 2025Trustindex verifies that the original source of the review is Google. I was recommended by a friend. I am a medical professional myself and was very impressed by his rigorous history-taking and examination. Venue, availability and all aspects of treatment have been excellent. Strongly recommend Sophie WoodAugust 6, 2025Trustindex verifies that the original source of the review is Google. Alex is lovely! He is so knowledgeable and always goes above and beyond to make me feel comfortable. I'd highly recommend him to anyone. nigel reevesJuly 10, 2025Trustindex verifies that the original source of the review is Google. Been seeing Alex now for over a year now and find his treatment beneficial to my daily living with on going long term issues. He’s very friendly and approachable and talks through everything about your history, what you’re looking for and he offers treatments that he can offer to help and assist. Highly recommend to anyone looking for something new to try. Lars RidehalghJuly 1, 2025Trustindex verifies that the original source of the review is Google. I have been to Alex a couple of times over the last few months with knee pain. Alex is very attentive and explains everything really clearly which gave me a better understanding of my injury. Alex gave me a plan with exercises to do and since I have not had any issues. I would definitely recommend him! Nathan GonzalesJune 30, 2025Trustindex verifies that the original source of the review is Google. I regularly attend appointments at ABC Target treatments and I can confidently say I will still be coming back. I play football 3/4 times a week as well as running during the week and I attend ABC target treatments once a month to have sports massages targeted to my legs. This really helps me to continue playing sport and being active without sustaining injury and I highly recommend this place if you need any kind of massage or you have an injury, he also helps with rehabilitation and gives you the best exercises to help you recover as best you can Kate LeechJanuary 15, 2025Trustindex verifies that the original source of the review is Google. Alex was really effective in helping my daughter’s sporting recovery. He was very engaging and knowledgeable, couldn’t recommend him more. Taha BaigJune 5, 2024Trustindex verifies that the original source of the review is Google. I’ve been to Alex for 2 sessions now and was experiencing a lot of lower back pain issues, while going to him the pain has reduced drastically. I would recommend going to him Magnificent MabelJune 4, 2024Trustindex verifies that the original source of the review is Google. I’ve been seeing Alex for around 18 months now and he’s helping me keep my long term back pain under control which in turn maintains my mobility. Alex is professional, knowledgeable, warm & welcoming; he has a very comfortable and well equipped treatment room, and he always makes me feel that he wants to do his best to make me feel my best. I wouldn’t hesitate to recommend him to anyone, whether you are an athlete, a sports person or, like me, a 58 year old unfit woman with a LOT of health issues 😊 Peter BeveridgeJune 4, 2024Trustindex verifies that the original source of the review is Google. Alex has been treating me for around 3 years now, first in Blackpool then Preston, he is the best I have ever used and I have been having Sports Massages for 20 years. Christopher JacksonMarch 17, 2024Trustindex verifies that the original source of the review is Google. Amazing treatment. Just had my first visit. Alex explained all the exercises clearly and targeted the areas I was struggling with. As a cycling I who admittedly doesn’t stretch I know it’s going to be a long round ahead to really get the flexibility I’m after. Looking forward to the next session all ready.
Contact Us!
Do you need our services? Feel free to get in touch using any of the contact methods below!
- 07864 843165
- abctargetrx@gmail.com
- Unit 18 Dollywaggon way, Bamber Bridge, Preston PR5 6EW